Stuck at desk all day? Here’s a simple desk exercise!
Relieve the tension in your legs with this easy desk exercise we’ve found for you!
Do you sit at your desk all day, staring at your computer, hunching and tense all over without even realizing it? Work can be a really busy place that doesn’t always allow you the luxury of a midday stroll. We’ve done some internet sleuthing and found how you can loosen up stiff leg muscles without leaving your desk or disrupting your productivity!
It’s always best to get up from your desk, stretch and take a short walk around to keep your muscles limber, but when short on time, try this desk exercise!