Make exercise fun and become a big kid again!
Remember your monkey bar days? Exercise can be that fun, it’s true…
Remember the days when you used cute, colourful plastic plates for your veggies and always had recess to run wild in the playground? I’d lying if I said I didn’t miss them sometimes, especially in the middle of a workout! Back then, working out wasn’t called “working out.” It was just play time in the great outdoors! Now, exercise is all too often a series of boring, mind-numbing repetitions and staring blankly ahead at the next machine in your gym routine!
Well, maybe we can’t completely lose the repetitions but the exercises can be more fun than the average push up! Jay Cardiello of Shape Magazine shares hi top five exercise moves that will have you feeling like a scampering young’un in 5 Exercises to Make You Feel Like a Kid Again!
Remember, fitness can be fun and if the whim hits you, grab a friend, go to the park and frolic like nobody’s watching!