PGX Daily Archives

PGX: We’re On Instagram

Written by Staff Writer - Posted on 20 February 2014

Connect with us on Instagram!

Find us on Instagram @pgxdailylife and stay up to date on what’s abuzz in the world of PGX.

We love connecting and seeing what you and your PGX products are up to! Post your photos of how you’re using your PGX, such as adding PGX Protein Powder or PGX Granules to your smoothie, or to any one of your favourite recipes. Be sure to use the hashtag #PGX and/or #PGXrecipe, or you can tag us in your photos by using our @pgxdailylife handle, so that we can find your PGX photos! You can also stay informed on what’s happening with us by following us at @pgxdailylife.

Below is an example of photos that we’ve put up over the last while, in addition to some photos that PGX’ers have shared with us that we’ve reposted.

We look forward to connecting!

Rating: 0.0/5 (0 votes cast)

Train Like an Olympian

Written by Staff Writer - Posted on 12 February 2014

5 tips on how to train like an Olympic athlete.

Although standing on the Olympic podium may seem like a dream fit for only the world’s most elite athletes, there’s no reason why we can’t all take notice of how they train and find inspiration for our own fitness goals and workouts.

Below, find motivation from our top five favourite tips on how to train like an olympic athlete, inspired by an article shared by Men’s Fitness. Read the full Men’s Fitness article here.

Fuel your body: Eat well and stay hydrated. For extra help in preventing sugar cravings and overeating, try adding PGX to your diet.
Rest: Downtime and getting enough sleep are just as important as training. Don’t work your body too hard without giving it the proper rest it deserves.
Warm-up: Be sure to warm-up your body properly and leave time in your workout for a proper cool down and recovery.
Believe in yourself: Mentally prepare yourself for your goals. Write them down; find inspiration and don’t allow yourself to give up.
Early bird gets the worm: Schedule your workouts for the beginning of the day before you can get too tired or distracted.

Rating: 0.0/5 (0 votes cast)