30 Day Squat Challenge

Kick off 2014 right by adding this 30 day squat challenge to your workouts!

You know you want to get healthier this year, and heading to the gym and being active is part of that plan. But figuring out workout ideas once you’ve gotten to the gym can present a whole different kind of problem. It can be hard to pick which type of exercises you want to do and little bit daunting if the exercises you attempt are not broken down into step by step, day by day progressions. Which is why we’re thrilled to introduce to you (and challenge you!) to the below 4 week squat challenge by PopSugar.

Take each workout day by day and at the end of day 30, tell us about your results. And don’t forget, you can come try your workouts at the brand new PGX Center for free!

Do you have a great workout to share? Let us, and your fellow PGX’ers, know all about it below in the comments. Let’s get fit together!

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