It’s PGX’s Weight-wise Wednesday and we’ve got a quiz!
Take the quiz and spot the workout bloopers!
Quiz time! Don’t worry it’s not scary. Have you ever gone religiously to the gym, had what seemed like the perfect workout, and then got stuck on a weight loss plateau? You could be eating healthy food and exercising, but if you aren’t seeing the results that you hoped for, you might be committing some workout bloopers!
When I took the quiz, I discovered the mistakes I was making in the gym and now that I have an answer to my plateau troubles, I feel more motivated to change things up! Take Fitness Magazine’s Can You Spot Workout Bloopers? quiz and test your gym know-how!
Good luck and keep on moving!