This low-calorie dessert is the perfect guilt-free ending to a delicious meal. It has all the class and decadence of French cuisine with less than 100 calories.
Did you know?
White grapes contain resveratrol, which is a high potency antioxidant that has been touted as the ultimate protector against heart disease. Try sparkling red grape juice for an extra boost in antioxidants!
This recipe can be used with champagne and sparkling wine but due to the increased acidity, you must increase PGX to 7 g and refrigerate longer.
Serving size: 3⁄4 cup
Fat: 0.5 g
Carbs: 20 g
Protein: 1 g
Fibre: 4 g
1 cup sparkling white grape juice
5 g PGX
2/3 cup raspberries and blueberries
Wisk PGX into the cup of sparkling white grape juice until fully blended.
Stir until mixture begins to congeal (about 5–7 minutes).
Divide mixture evenly into 2 glasses full of berries (1/3 cup of berries per glass).
Allow to set in fridge for at least 2 hours before serving. Serve and enjoy!