High Protein Berry Almond Smoothie
Nutrition information: 280 calories, 24 g protein, 28 g carbohydrate, 10 g fat, 7 g dietary fiber
Nutrition information (without almond butter): 191 calories, 21 protein, 25 g carbohydrates, 1g fat, 7 g dietary fiber
Ingredients
2/3 cup water
1/3 cup skim or 1% milk
1/3 cup no fat Greek yogurt
1/3 banana
1/3 - ½ cup frozen mixed berries
1 tbsp almond butter
1 scoop (17 grams) PGX Vanilla Satisfast
Directions
Blend all ingredients together until smooth.