High Protein Berry Almond Smoothie

Nutrition information: 280 calories, 24 g protein, 28 g carbohydrate, 10 g fat, 7 g dietary fiber

Nutrition information (without almond butter): 191 calories, 21 protein, 25 g carbohydrates, 1g fat, 7 g dietary fiber

Ingredients

2/3 cup water

1/3 cup skim or 1% milk

1/3 cup no fat Greek yogurt

1/3 banana

1/3 - ½ cup frozen mixed berries

1 tbsp almond butter

1 scoop (17 grams) PGX Vanilla Satisfast

Directions

  1. Blend all ingredients together until smooth.

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