PGX and Green Tea!

There are more ways than one to enjoy green tea!

PGX checks out new ways to enjoy green tea…

I’m sure by now you’ve heard about the health benefits of green tea: antioxidant power, cancer cell inhibitor, headache aid, weight loss benefits, harmful bacteria-killing properties… To sum it all up, green tea is good for you. But what if you don’t like the flavour? What if you aren’t really a tea drinker?

Here is a useful slideshow for those of us who aren’t fans of steeping leaves in our water. Shape Magazine shares 20 New Ways to Enjoy Green Tea.

Reap the benefits of green tea and cook with this super antioxidant power! And don’t forget to get your daily fiber!


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It?s a tough job managing food cravings while on a diet

It?s one of the dirty four-lettered words: diet! No secret here, they?re tough. What can make dieting especially difficult is dealing with the often overpowering surge of food cravings. The good news is that you don?t have to white knuckle it anymore.

Fact: Diets make it harder to resist temptation Diets fail because they result in an increased appetite drive. With powerful signals to eat, you as the dieter are virtually powerless to correct your bad habits and lose weight sensibly. If you want to get your weight under control, and curb your cravings, you must learn ways to turn off your hunger switch and restore your appetite control system to a healthy state.

There are new ways to help you manage your hunger. A natural viscous fiber called PGX, developed at the University of Toronto, slows digestion and makes you feel as full as if you?ve eaten a large meal, so your brain thinks you are full. It also stabilizes your insulin levels helping to break sugar?s control over you. It?s like having willpower in a pill.

Check back soon for more advice on getting control on your food cravings.

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