PGX News & Events

Positive choices for weight loss made easy

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Thinking positively and making positive food choices almost assures weight loss success.  Dr. Murray discusses what food staples to have on hand, how to eat on the go and making positive snacking choices to help you reach and sustain your weight loss goals.


  • Dr. Oz's weight loss must have's

    New York, NY – May 23, 2011 | Dr. Oz has brought to life the difficulties of weight loss

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  • Dr. John Gray appears on Dr. Oz

    New York, NY – April, 2011 | Dr. John Gray, bestselling author and world renowned relationship expert

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  • "Diets don’t work!" - Free lectures with Julia Havey

    April, 2011 | Attend a free "Diets don't work" lecture with author and master motivator Julia Havey

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  • Julia Havey's on a mission to help YOU lose weight!

    Seattle, WA – April, 2010 | Julia Havey discusses success strategies for healthy weight loss

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  • New PGX Studies Published

    2009 - 2010 | Four abstracts of recently published PGX studies are now available

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  • Konjac Noodle Your Way to Weight Loss - Wall Street Journal

    The Wall Street Journal - January 19, 2010 | Can Konjac Noodles Help with Weight Loss?

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  • Expert on sleep, weight loss connection

    Have you ever wondered how to get a better nights' sleep? Maybe it's as simple as losing a little weight.

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  • Meet one of the inventors of PGX

    PGX has helped thousands of people just like you get healthier and stay at a healthy weight.

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  • Blood sugar fluctuations affect more than your waist

    Diets rich in fiber have farther reaching benefits than just controlling food cravings, it can help you sleep better.

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  • Insomnia and belly fat connection? Yes!

    Have a little extra tire around the middle? Can't sleep through the night? You belly fat might be keeping you up at night.

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  • It's for more than just weight loss - PGX!

    What do abdominal fat, high blood pressure and insomnia have in common?

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  • Break those bad eating habits - easily!

    You CAN break those eating habits that are keeping you from your goals almost without effort. Just add PGX to your daily routine!

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  • Alethea lost 47 pounds and tells her story to Woman’s World.

    Alethea lost 47 pounds and tells her story to Woman’s World.

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  • Fill up on fiber

    Filling up on fiber can make losing weight or maintaining your weight almost effortless. Dr. Murray discusses how.

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  • Is your brain helping you lose weight?

    Dr. Kate Rheaume talks about how to get more soluble fiber in your diet to help you reach your weight loss or maintenance goals.

  • How much is your brain helping you lose weight?

    By adding more fiber to your meals, you will eat less and go longer between eating. Soluble fiber is the key to healthy weight loss and PGX can help

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  • Control cravings with PGX

    Controlling cravings and reducing your belly fat with PGX will significantly impact your overall health and well-being. PGX will help to even out you

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  • The body connection that affects your weight loss goals

    Dr. Lyon guests on Studio 4 explaining the colon/brain connection and its affect on losing weight.

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  • Turn your blood sugar roller coaster into a blood sugar highway!

    Do you want to get off the blood sugar roller coaster? Are you tied of having your hunger control you? Dr. Lyon discusses how PGX can smooth the tra

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  • Satisfy your hunger without packing on the pounds

    By controlling your blood sugar levels, you can feel full. if you feel full, you can control your appetite. If you control your appetite, weight loss

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  • Diets don't work, unless your are free from hunger

    Avoid eating past the point of being full with the help of PGX. PGX can help you get your food cravings and appetite under control while supporting h

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  • Train your brain for weight loss

    Train your brain for healthy weight loss with PGX.

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  • Tame your appetite and tune your metabolism for lifelong weight control!

    Strategies for lifelong weight loss that are sustainable with the help of the Hunger Free Forever program.

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  • Break the habit, change your appetite

    Break the habit, change your appetite! Restore normal blood sugar levels, eat to feel full and reach your goals with the help of PGX.

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  • Eat to feel full!

    Dr. Kate Rheaume and Breakfast Television explore PGX choices to help your diet meet with Canadian Food Guide Standards for daily fiber intake.

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  • Hungry to tame your appetite?

    Are you hungry to tame your appetite? Dr. Michael Murray talks with Colorado & Company on how you can achieve your goals.

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  • Dr. Lyon - Overcoming blood sugar peaks and drop off with PGX

    The dramatic before and after pictures of a PGX clinical trial participant after the 12 week program.

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  • Strategies for proper portions on CItyTV

    CityTV and Dr. Michael Lyon explore how to portion properly for your meals

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  • Dr. Michael Lyon and controlling blood sugar levels with polysaccharides on Global TV

    Dr. Michael Lyon and controlling blood sugar levels with polysaccharides on Global TV

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  • Dr. Michael Murray on Good Morning Arizona talks about fine tuning your diet with PGX

    Dr. Michael Murray on Good Morning Arizona - Fine tune your diet with PGX

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  • Feel full and improve insulin sensitivity with PGX

    Feeling full and improved insulin sensitivity with PGX

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  • Dr Kate Rheaume on CTV News about controlling diabetes and super fiber PGX

    Dr. Kate Rheaume speaks with CTV News on controlling diabetes and super fiber PGX

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What people say

PGX is amazing. It really works like they say

My BMI was too high and my binging didn’t help. Now I’m in a healthy range thanks to PGX.

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PGX is amazing. It really works like they say. My naturopath suggested a diet for me that consisted mostly of Bran in various forms (yuck), vegetables and foods that are 'good for you' but after I found out I have a lot of food allergies that conflicted with her plan, I decided to give PGX a shot.                          
 
My BMI has been well over 32+ for as long as I can remember but since I started taking PGX in December I've dropped 35 pounds so far (212-->177) (about 10 lbs a month) and haven't changed my daily routine very much other than I'm not binge eating all hours of the day. My target BMI is 27 (165 lbs) and although that's supposed to be in the 'overweight' range I'm told that due to my thicker bone structure that would be considered healthy for me.
 
I still eat at McDonald's or a pizza slice at my favourite lunch spot once a week too! You really don't have to give up your 'must have' foods as long as you do it in moderation, take a walk when you can and all that.       
 
I have more energy too. I've recently installed hardwood flooring in the living room (boxes sat for months), started cleaning up the yard for some renewed landscaping and have been much more active than I had been in years.
 
B.L. - Kitchener, ON