Get ready for your BIG day with PGX!

You've got enough to think about without having wedding gown zip-up anxiety when planning a wedding! 

This past weekend I attended the wedding of a childhood friend; today is the wedding annversary of my grandparents; a few weeks ago I went dress shopping with one of my best friends... There is a lot of wedding related activity happening for me this month! I realize that summer is the most popular season for weddings and now is the time to start preparing!

With so many things to think about (cake, food, music, flowers, favours, venue, invitations and guest list, etc., etc., etc.!), why not cross of the wedding dress from that list?! Once you've found the dress, that's one check mark on the list, but it may also come with weight anxieties. For the next few stressful months, it's not unusual for brides to worry about their dresses fitting by the time their weddings come 'round. That's where PGX can help!

Curb those cravings and keep your waste trim with more fibre and PGX in your daily diet! Be sure to keep up with us here on our blog or on our Facebook and Twitter pages for the latest news, deals, health tips and recipes! I've never had to plan a wedding but I can imagine I would love not worrying about my dress fitting by the last visit to the bridal salon! PGX can help keep that crazy blood sugar roller coaster level, which will keep those cravings in check!

Good luck and don't stress! Just add fibre to your daily routine...

Photograph by: Inés de Sequera

Wedding season is here and so are bachelorette parties!

But if traditional calorie-laden cocktail parties don’t sound your idea of a good time, fly in the face of tradition by celebrating your bachelorette party in a fun, healthy way instead. Here are a few ways to bond with your girlfriends while burning calories along the way.

Bride Patrol: Plan a weekend skiing or snowboarding! Have some customized shirts made and dress the bride in all white. Or have a scavenger hunt on the mountain. 

Bridal Boot Camp: Get wedding photo ready and fabulously fit in time for your big day. Boot camps are a great way for you and your wedding party to look and feel great on your wedding day, plus you might even create some workout buddy’s long after the big day!

Girlfriend Sleep Over: The night before your wedding can be stressful but not if you have a girls’ spa night at home! Enjoy spa treatments together and pop on your favorite movie, then go to bed early and wake up refreshed. In the morning go for a walk and return to a healthy breakfast with fresh fruit, egg white omelet’s and green tea.

Runaway Bride: Ready, set, go! Plan a running weekend with a 5k, or run of your choice. To recover, spoil yourselves for the rest of the weekend with pedicures, manicures, massages, and spa treatments.

What do you have planned for your bachelorette party? Tell us in the comments section below.

Image source: Fit Sugar