Positive choices for weight loss made easy

Written by PGX-21 April 2008
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Thinking positively and making positive food choices almost assures weight loss success.  Dr. Murray discusses what food staples to have on hand, how to eat on the go and making positive snacking choices to help you reach and sustain your weight loss goals.
SUBJECTS:Dr. Michael Murrayweightweight loss
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Hungry to tame your appetite?

Written by PGX-21 April 2008
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Dr. Michael Murray visits with Colorado & Company to talk about his book Hunger Free Forever.  By taming your appetite, you can improve how your body processes food and cut down on the cravings that can sabotage your weight loss goals.
SUBJECTS:Dr. Michael MurrayColorado & CompanyHunger Free Forevercravingsweightweight loss
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Diets don't work, unless your are free from hunger

Written by PGX-02 April 2008
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We all know that diets don't work unless you are able to get your hunger and cravings under control.  Dr. Michael Murray speaks about how incorporating PGX into your daily routine can help you reach your weight loss goals while freeing yourself from food cravings.
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